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Healthy
Recipes You Can Serve Chilled
Cool
off when the weather is hot with these delicious
salads, snacks, soups, and desserts!
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Make
Green Diet Choices
These 10 tips will help you make healthier decisions
for yourself and the planet.
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Buy
Better Groceries
When and how you shop makes a big difference
in making the healthiest choices.
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Find effective, long-term solutions
from sunrise to sunset, such as
three morning stretches that help
you detox for the day, an easy at-your-desk
energizer, and a 10-minute bedtime
meditation.
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When you're stressed, what do you
do? Do you eat, go to the gym, go
for a walk, or call someone?
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| Check
out wholeliving.com,
the new home of Body+Soul! You'll
find hundreds of healthy recipes,
tools for managing stress, at-home
spa guides, life advice, green tips,
and many more strategies for a happier,
healthier life.
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Experience
all of the health benefits of a
good night's rest! On this two-CD
set, Dr. Andrew Weil will teach
you how to naturally change your
lifestyle to achieve healthy sleep.
Order now and save 15 percent.
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Get
10 issues for the price of 8! A year of Body+Soul
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newsstand price. |
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