The labyrinth is an ancient symbol that relates to wholeness. It combines the imagery of the circle and the spiral into a meandering but purposeful path. The Labyrinth can be seen as a metaphor for the journey to the center of your deeper self and back out into the world with more profound understanding, with new insights or new goals.

Unlike a maze, the labyrinth seeks to quiet the mind; it offers an opportunity to walk in meditation to a place within, where the rational mind merges with the intuitive. It is there that we can re-discover our spirituality by invoking the sacred into the everyday; we can become closer to ourselves and our spirituality.

Our labyrinth is a classical design based on principles of sacred geometry—the use of archetypal patterns drawn from nature. It is fashioned out of swirling patterns of indigenous granite and a green grass path. The labyrinth lies beyond the Yoga Garden and can be accessed from the Willow Studio or the garden level entrance.

We invite you to walk the labyrinth as often as you would like—at any pace, any time. Your Spa Advisor will happily get you started.

Walking the Labyrinth

• Before you begin take a moment to pause, draw in a deep breathe and center yourself. Tap into your emotions, thoughts and any effect they are having on the rhythms of your body & your breath.
• Set an intention for the walk. Infuse the body with your intention by sending it along with your breath into every part of your body and every corner of your mind.
• Embark upon your journey mindfully, perhaps even playfully, stepping into the Labyrinth. Empty the mind completely and walk intuitively or select a meaningful word, phrase or mantra.