The Mayflower Yoga Weekend
The ultimate opportunity to study yoga with world-renowned teachers.

Experience two and a half days of small class and one on one instruction in all levels of yoga including the Asana practice to promote balance, flexibility and a quiet mind. You will grow through the personal attention of a range of master instructors with a range of experience in a variety of disciplines.

Our renowned experts will carefully tailor fit the classes you’ve selected to your particular level of expertise in each—plus you will receive your choice of a healing hands traditional, Thai, reflexology or facial relaxation massage. You will also receive a private nutritional consultation. It is a unique, nurturing and deeply indulgent getaway.

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For dates, costs and reservations.

Mind-Balance Escape
Inspiration and rejuvenation for head, heart and soul. Experience the forces of nurture as they soothe and heal you inside and out.

Take part in a full week of well-being essentials, holistic rituals, mindful eating, dream exploration, hypnotherapy to help you kick your unhealthy habits, learn how to achieve deep much needed sleep, and awaken the artist within you—in addtion discover the tools you need to restore and enhance healthy sexuality.

Focus On The Arts
Plot your aesthetic immersion with irresistible food for thought.

Analyzing the work of others, especially writers and filmmakers is a great way to gain insight into your own strengths and weaknesses. Throughout the year, the Mayflower Inn offers book group workshops as well as film workshops. These gatherings bring together some of the finest talents and the knowledgeable insiders from actors to leading film makers. Plus the Bantam Cinema, an independent art house is right down the road for even more thought provoking dialogue. Ideas and friendships made during these thought provoking, dialogue rich getaways have a way of enduring.

Literature of Self Discovery
Let your inner muse loose—and revel in a fresh look at yourself.

It really is all about you. A Mayflower memoir writing workshops led by leading workshop writers lets you look inside yourself to discover that truth really is stranger than fiction. Our guests say the heart, integrity and insights they gained—as well as the chance to take long luxurious walks during this 3 day carefully structured workshop leave them feeling uniquely refreshed, revitalized and ready to write.