Of course the actual menu changes frequently to make the most
of fresh ingredients, but this sample menu gives you a good
idea of the assortment of flavors that you will find as a guest
here.
Breakfast
| Lunch | Tap Room
| Dinner | Mayflower
Spa Cuisine
BREAKFAST
Sample Breakfast Menu
Starters
Hand Squeezed Orange or Grapefruit Juice $5
Basket of Mayflower's Bakeries with Preserves $9
Ruby Red Grapefruit with Seasonal Berries $9
Selection of Seasonal Fruits or Bowl of Seasonal Berries $9
Cereals
Nut and Grain Granola with Seasonal Fruit $7
John Mc Cann's Irish Oatmeal with Cream and Brown Sugar $7
Choice of Raisin Bran, Special K or Frosted Flakes $5
Classic Breakfast
Two Eggs any Style
Choice of Apple wood Smoked Bacon, Chicken Apple Sausage
or Ham Steak served with Breakfast Potatoes and Choice of
Toast $13
Huevos Rancheros
Two Eggs any style, Refried Black Beans, Chorizo Sausage
and Melted Cheese $13
Eggs Benedict on Toasted English Muffin
Prosciutto Ham and Truffle Hollandaise, served with Breakfast
Potatoes $13
Smoked Salmon and Scrambled Eggs
Tomatoes, Capers, Cream Cheese. Red Onion and Toasted Bagel
$15
Egg White Omelet
with Spinach, Mushrooms, Tomatoes and Smoked Mozzarella,
served with Breakfast Potatoes $13
Banana-Pecan Buttermilk Pancakes
with Pure Vermont Maple Syrup $12
Peanut Butter-Crunch Brioche French Toast
with Pure Vermont Maple Syrup and Berries $12
Malted Belgium Waffle
with Pure Vermont Maple Syrup, Whipped Cream and Berries
$12
Beverages
Lavazza Arabica Coffee, Harney and Sons Tea Selection or Hot
Cocoa $3.50
Regular Or Decaffeinated Espresso or Cappuccino $4.50
LUNCH
Sample Lunch Menu
Starters and Small Salads
Today's Soup $8
Traditional Caesar
Salad Shaved Parmesan and Garlic Croutons $8
(Grilled Chicken $12, Grilled Shrimp $16)
Salad of Baby Lettuces Radishes, Carrots, Tomatoes, Blue Cheese
Crostini, Herb Vinaigrette $8
House Smoked Salmon
Toast Points and Tomato Caper Relish $13
Citrus Marinated Shrimp
"Cocktail Style" $13
Entrées
Chopped Chicken and Vegetable Cobb Salad
Apple Smoked Bacon, Watercress, Eggs, Gorgonzola Cheese
and Herb Vinaigrette $16
Grilled Angus Burger
Choice of Aged Cheddar or Gorgonzola & Balsamic Onions
$13
Parmesan Crusted "Free Range" Chicken Breast
Creamy Mushroom Orzo, Tomato Fennel Relish, Madeira Sauce
$16
Grilled Lobster
Sandwich Tomatoes, Apple wood Smoked Bacon, Arugula and
Cajun Rémoulade $19
"Atkins" Pan-Seared Salmon
Balsamic Onion Rings, Spinach Salad, Tomato and Mustard
Herb Dressing $18
Polenta Napoleon with Buffalo Mozzarella
Grilled Eggplant, Spinach, Tomatoes and Grilled Portobello
Mushrooms $16
"Atkins" Beef Medallions
Mixed Green Salad, Grilled Zucchini, Yellow Squash and
Chimichurri $25
TAP ROOM
Sample Tap Room Menu
Small Plates
"Classic" Caesar Salad
Hearts of Romaine, Herb Croutons, Parmesan Cheese $9
Boston Bibb Salad
Blue Cheese, Crispy Shallots and Truffle Vinaigrette
$9
New England Style Crab Cake
Orange and Fennel Salad, Cajun Rémoulade, Crispy
Onions $15
Warm Lobster "Martini"
Tomatoes, Shallots and Lemon Chive Sauce $15
Citrus-Marinated Jumbo Prawns
"Cocktail Style" $14
Big Plates
Grilled Angus Burger
Choice of Aged Vermont Cheddar "or" Balsamic Glazed Onions
and Gorgonzola Cheese $13
Macaroni and Cheese
Prosciutto Ham, Four Cheese Sauce $14
Pan-Seared Salmon
Wasabi Potatoes, Baby Bok Choy and Ginger Maple Butter
$22
Lemon-Rosemary Marinated Free-Range Chicken
Garlic Mashed Potatoes, Tomato Fennel Sauce $19
New York "Steak Frites"
Crispy Potatoes, Mixed Green Salad, Madeira Sauce $29
DINNER
Sample Dinner Menu
Starters
Bibb Salad
Hydroponic Boston Bibb lettuce, Crisp Shallots, Gorgonzola
Cheese, White Truffle Vinaigrette (White Truffle Oil, Truffle
Juice, Lemon Juice, Lime Juice, Soy Sauce & Salad Oil)
Sashimi
Yellow fin Tuna (Saku Blocks) dredged in old bay seasoning
& seared lightly, Pickled Ginger, Marinated Cucumbers
(Rice Wine Vinegar), Wasabi paste, Edamame & Seaweed Salad,
Ginger & Soy Aioli
Arugula & Beet Salad
Roasted Beets under Jansal organic Farms Micro Greens, Toasted
Walnuts, Goat Cheese crumbled on Arugula, Mayflower Candied
Walnuts, E.V.O.O. and Aged Balsamic Reduction
Crab Cakes
Crab Cakes consist of Blue Lump Crab Meat, Scallions, Panko
Flakes, Aioli and Fresh grated ginger. Citrus Reduction (Seasonal
citrus-Currently, Tangerine, Red Grapefruit, Orange &
Lemon), Poached Bok Choy with pickled shiitakes & Shiitake
vinaigrette
Scallops
Seared Maine Diver Scallops (U-10 size), slowly caramelized
butternut squash, Roasted pearl onions (thyme, garlic, bay
leaf), Toasted Pine nuts, Preserved lemon cut into batons
& preserved Meyer lemon vinaigrette (preserved lemons,
champagne vinegar, blended olive oil)
Pear Salad
Frisée, Mache lettuce and radicchio, lightly toasted
pecans, Bleu Cheese and Sliced Pear. Pear Vinaigrette (Grated
Pear, Shallot, Champagne Vinegar & Blended Olive Oil)
Main Course
Salmon
Pan roasted organic Atlantic Farm raised Salmon, Smoked Salmon
Consommé, Turnips, Young Carrots, Young Green &
Yellow Pitty pan Squash, Scallion Flat Leaf Parsley &
Salmon Caviar.
Swordfish
Swordfish line caught in Hawaiian waters flown direct to us
from a friend of mine. (Past contact while I lived on
the Big Island”Hawaii”). Marinated with orange
peel & ground coriander, 1⁄2 of Orzo Pasta is toasted
heavily with E.V.O.O. while the other 1⁄2 is not toasted.
Cooked in 1/3 fish stock & 2/3 chicken stock until Al
dente, Roasted Red Bell peppers are added along with fresh
Greek oregano and finished with fresh squeezed orange juice.
Swordfish is topped with a mild white Anchovy butter (shallots,
Chervil, Chive & Parsley, Lemon in anchovy marinade)
Tile Fish
Tile fish has been decaled and served with crispy skin. Butternut
Squash is cooked with yellow onion & chicken stock like
risotto. (Finished with cream to bind squash together)
Shallots are caramelized in sweet butter; shaved Brussels
sprouts are added & tossed lightly. Shiitake mushrooms
are pickled with fresh thyme, garlic & shallots, vinegar,
olive oil & sugar) Sauce is made by combining 1⁄2
fish stock & 1⁄2 Demi glace & pickled Shiitake
are added to sauce to complete.
New York Steak
Steak is marinated with fresh bay leaves, thyme, garlic &
black peppercorns & prepared to order, Broccoli is braised
with fresh laurel (bay leaves) in a Beurre fondue. Olive oil
mashed Potatoes, Pancetta Lardons (crisp unsmoked Italian
small diced bacon cubes) served with a red wine Demi glace.
Chicken
Chicken is stuffed with aromatic vegetables, parsley stems
& lemon, tied & roasted) Mashed potatoes, Young vegetables
(green & yellow pitty pan squash, haricot verts &
baby carrots) & dark chicken jus
Lamb Chops
Colorado lamb chops are dry marinated with fresh bay leaves,
thyme, garlic & black peppercorns and cooked to desired
temp. Sweet potatoes are roasted with thyme, garlic, ground
black pepper & maple syrup. Oven roasted Ciopollini onions;
thick bias cut jumbo asparagus and toasted whole almonds,
Lamb Jus.
MAYFLOWER
SPA CUISINE
Mayflower Spa Breakfast
Continental Station
Seasonal Fruit Display
Fresh Seasonal Berries
Assortment of Whole Grain Cold Cereals (5)
Assortment of Breakfast Muffins
Lemon Raspberry Muffins
Per muffin: Calories 120; Protein 4g; Total Fat 1g; Saturated
Fat 0g; Carbohydrates 24g; Dietary Fiber 2g; Cholesterol 0mg;
Sodium 90mg
Orange Cranberry Muffins
Per muffin: Calories 130; Protein 4g; Total Fat 1.5g;
Saturated Fat 0g; Carbohydrates 25g; Dietary Fiber 2g; Cholesterol
0mg; Sodium 90mg
Apple Spice Muffins
Per Serving: Calories 130; Protein 4g; Total Fat 2g; Saturated
Fat 0g; Carbohydrates 25g; Dietary Fiber 2g; Cholesterol 0mg;
Sodium 90mg
Quick Breads
Banana-Nut Bread
Per slice: Calories 120; Protein 3g; Total fat 1.5g; Saturated
fat 0g; Carbohydrate 24g; Dietary fiber 1g; Cholesterol 0mg;
Sodium 115mg
Zucchini Bread
Per slice: Calories 110; Protein 3g; Total Fat 0g; Saturated
Fat 0g; Carbohydrate 25g; Dietary Fiber 3g; Cholesterol 0mg;
Sodium 260mg
Almond Poppy Seed Bread
Per slice: Calories 110; Protein 3g; Total Fat 2g; Saturated
Fat 0g; Carbohydrate 19g; Dietary Fiber 2g; Cholesterol 0mg;
Sodium 115mg
Scones
Cranberry-Orange Scones
Per scone: Calories 120; Protein 3g; Total Fat 3g; Saturated
Fat 2g; Carbohydrate 22g; Dietary Fiber 3g; Cholesterol 10mg;
Sodium 190mg
Fresh Squeezed Orange and Grapefruit Juices
Cranberry, Pomegranate, Apple, Tomato
Hot Cereal
Steel Cut Oats
Specialty Hot Cereal (1 each day)
Hot Entree
Wrapped Omelet Filled with Heirloom Tomatoes, Artichokes,
Portobello Mushrooms, Spinach and Feta Cheese
Per Serving: Calories 140; Protein 16g; Total Fat 4.5g;
Saturated Fat 1.5g; Carbohydrates 8g; Dietary Fiber 1g; Cholesterol
5mg; Sodium 780mg
House Smoked Salmon and Potato Griddle Cake
Calories: 57 / Fat Grams: 5
Stuffed French Toast with Vermont Maple Syrup
Per serving: Calories 160; Protein 9g; Total Fat 4g; Saturated
Fat 1.5g; Carbohydrate 21g; Dietary Fiber 2g; Cholesterol
21g; Sodium 250mg
Strawberry and Ricotta Griddle Cakes
Per 2 griddle cakes: Calories 140; Protein 7g; Total Fat
3g; Saturated Fat 1.5g; Carbohydrate 21g; Dietary Fiber 0g;
Cholesterol 10mg; Sodium 410mg
Breakfast Strata with Spring Vegetables
Per Serving: Calories 240; Protein 18g; Total Fat 5g ;
Saturated Fat 2g; Carbohydrates 30g; Dietary Fiber 4g; Cholesterol
85mg; Sodium 530mg
Strawberry-Rhubarb Blintz Purses
Per 1 blintz Calories 150; Protein 10g; Total Fat 0.5g;
Saturated Fat 0g; Carbohydrate 25g; Dietary Fiber less than
1 gram; Cholesterol 30mg; Sodium 280g
Roast Vegetable Frittata
Per Serving: Calories 110; Protein 15g; Total Fat 1g;
Saturated Fat 0.5g; Carbohydrates 9g; Dietary Fiber 1g; Cholesterol
5mg; Sodium 470mg
Tofu Scramble
Calories: 80 /Fat Grams: 2.5
Specialty Juices and Teas
Ginger Tonic (Ginger, Lemon, Honey, Mint)
Beauty Spa Express (Carrot, Apple, Spinach, Parsley)
Fresh Complexion (Pineapple, Cucumber, Apple)
Garden Salad Special (Broccoli, Garlic, Carrot, Celery, Green
Pepper)
Electric Energizer (Wheat grass, Pineapple, Mint)
Cleansing Cocktail (Ginger, Beet, Apple, Carrots)
Fruit Salad Cocktail (Grapes, Apple, Lemon)
Ginger berry Fizz (Blueberries, Grapes, Ginger, Sparkling
Water)
Wild Mushroom with Asparagus
Shiitake, Oyster, and Portabella Mushrooms blended with Millet
and finished with Roasted Asparagus
Per 1cup serving: Calories 210; Protein 8g; Total Fat
2g; Saturated Fat 0g; Carbohydrates 38g; Dietary Fiber 7g;
Cholesterol 0 mg; Sodium 390mg
Caesar Salad Nouvelle
Grilled Vegetable Flatbread on a Whole Wheat and Honey Flatbread
Crust
Per Serving: Calories 200; Protein 9g; Total Fat 5g; Saturated
Fat 1g; Carbohydrates 31g; Dietary Fiber 5g; Cholesterol 5mg;
Sodium 530mg
Lobster and Heirloom Tomato Gazpacho
Smooth Puree of Vine Ripened Heirloom Tomatoes with Cilantro
and Chilies
Per Serving: Calories 70; Protein 7g; Total Fat 1.5g;
Saturated Fat 0g; Carbohydrates 9g; Dietary Fiber 2g; Cholesterol
20mg; Sodium 360mg
Mediterranean Quiche
Artichokes, Portobello Mushrooms, Spinach, Roast Pepper and
Creamy Polenta Crust
Per Serving: Calories 150; Protein 13g; Total Fat 3g;
Saturated Fat 1g; Carbohydrates 17g; Dietary Fiber 2g; Cholesterol
75mg; Sodium 360mg
Corn Chowder
A creamy blend of Corn laced with Fresh Vegetables
Per 1 cup Serving: Calories 140; Protein 4g; Total Fat
1g; Saturated Fat 0g; Carbohydrates 33g; Dietary Fiber 3g;
Cholesterol 0mg; Sodium 170mg
Salad Nicoise with Seared Ahi Tuna and Balsamic Vinaigrette
Ahi Tuna Au Poirve A Top Mesclun Greens Tossed with Modena
Balsamic Vinaigrette Roast Bell Peppers, Artichokes, Hericot
Verte, New Potatoes, and Tomatoes with Saffron Vinaigrette
Per Serving: Calories 250; Protein 24g; Total Fat 5g;
Saturated Fat 1.5g; Carbohydrates 26g; Dietary Fiber 4g; Cholesterol
50mg; Sodium 790mg
Barley Miso
Finished with Tofu and Vegetable Beggars Pouch
Per Serving: Calories 80; Protein 6g; Total Fat 1.5g;
Saturated Fat 0g; Carbohydrates 11g; Dietary Fiber 0g; Cholesterol
0g; Sodium 765mg
Tuscan Kale Roulade with Curry Tofu and Petite Vegetables
Black Palm Tuscan Kale Filled with Julienne Vegetables, and
Curried Tofu and a Spicy Carrot Broth
Per serving: Calories 240; Protein 15g; Total Fat 3g;
Saturated Fat 0g; Carbohydrate 40g;
Dietary Fiber 6g; Cholesterol 0mg; Sodium 380mg
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